One of the regular ladies came & thanked me for taking the classes & said how much she enjoyed them. She said it had given her more confidence again to get out and about and try new things.
She was also noticing some of the many benefits from keeping mobile and active which is great news.
She then gave me some choccie biccies to say thank you. I was quite touched at the gesture, it meant such a lot to know people were enjoying my classes and feeling happier about themselves by attending!
She was worried I might not eat choccie biccies but I reassured her........a little bit of something does you the world of good!
A huge thank you Audrey x