It's been lovely to see so many new faces at my chair aerobics classes - a great start to the New Year.
So tell your friends & neighbours, spread the word and lets get even more along to the classes and start the new year off with a bang!
Really enjoyed running a taster session for a lovely group over in Yate, a real mix of people, some wheelchair bound and others looking to get a bit more mobile. I have to say....the men were actually better than the women this time!
Looking forward to running some more.
If you know of any groups who may benefit from classes then please let me know or pass my details on 07786 373154