It's exciting to be able to share with you all my plans for Age Well Fitness, launched for September 2013
A few months ago after setting up my first chair aerobics class, I felt that there may be a need for similar classes out & about in the community. So over the months, I've made some great contacts with Linkage & the various Community Development workers who's aim is to offer a variety of activities for the over 55 in the various neighbourhoods. This is a great idea as it encourages older adults to come along & try new activities & make friends along the way.
As a result of holding several taster sessions during their annual "Celebration of Age" festival, they've now asked me to run weekly classes in the communities across Bristol.
The classes are fun, varied & we have a sing along too. Over the next few months I'm keen to develop Age Well Fitness & offer more classes across Bristol so people have a chance to come along & try for themselves.
I'm hoping to start a new class this Autumn around the Bishopston area so I'll keep you all posted!
In the meantime, have a look at the existing classes taking place on the "Session Timetable" tab at the top of the page & find a class local to you!
I'll be encouraging feedback & suggestions too so if you belong to a club & think the members might be interested in me holding a weekly class for you then please do get in touch!
If you attend one of my classes & would like to give feedback then do let me know your thoughts & ideas
Look forward to seeing you all soon, many thanks